The Menopausal Woman's Guide
Where people in perimenopause and menopause come to feel less cray-cray
Love Yourself First!
★★★★★
Meet the Woman Behind the Guide
Hi, I'm Kennerly Clay, a real person who's gone through a hellacious era, starting with perimenopause up through menopause and now into the postmenopausal years. I created this website to provide consolation, humor, hope, and hopefully half-decent information for women approaching or going through menopause. I have years of experience as a health and medical content writer and strive to ensure that while these pages are infused with my own personal experience, they also reflect accurate and expert-sourced information.
About the Author
Kennerly is the author of The Menopausal Woman's Guide Series, a snarky trilogy for women who've lost their shit in midlife and are dealing in particular with mental health and money issues as well as unresolved trauma and perceived slights that are fucking up their lives. The books include accounts of the author's own home life and hopeless search for answers that never came from doctors, therapists, spiritual advisors, medications and even psychedelic medicine - books that help women in menopause feel slightly less crazy and a smidge optimistic about the future.
What We've Got
Explore our range of resources and books designed to help you navigate your mental health in perimenopause and menopause.
The struggle is real. We hear you. Start here for all things menopausal and mental health.
Join our Facebook community for camaraderie, support, and answers to all your menopausal questions.
Get a hand-curated list of menopausal survival tips from women who've been to hell and back.
Kennerly, Thank you for your balls out heartfelt honest storytelling; what a ride! I enjoyed learning more about you, and this quick read was chock full of great suggestions on how to cope with this passage in life!
Sarah M.
★★★★★
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