Note: The information provided on this website is for general informational purposes only and is not intended to be a substitute for professional mental health advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified mental health provider with any questions you may have regarding a mental health condition. Do not disregard professional medical advice or delay in seeking it because of something you have read on this website. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately.

Disclaimer

Content Insight

While some of the content on this page has been produced with the assistance of AI, please be assured that I am a real person with real experience dealing with mental health issues in menopause, and I have infused the content with my own voice, wisdom and insight. I created this website to help perimenopausal, perimenopausal and postmenopausal women feel slightly less nutso while going through this turbulent time of life.